Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Italian Sausage Pepper And Onions

Irresistible Italian Sausage, Peppers & Onions: Quick Recipe!


  • Author: felis
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor the flavors of Italian sausage, peppers & onions in this quick recipe. Perfect for any meal, it’s easy to make and absolutely delicious!


Ingredients

Scale
  • 1 lb of Italian Sausage (pork or turkey)
  • 3 medium of Bell Peppers (red, yellow, or green), sliced
  • 1 large of Onion, sliced
  • 2 tablespoons of Olive Oil
  • 2 cloves of Garlic, minced
  • 1 teaspoon of Italian Seasoning
  • Salt to taste
  • Pepper to taste
  • Fresh Basil (optional) for garnish

  • Instructions

  • Step 1: Start by slicing your bell peppers and onions into thin strips. This ensures even cooking and enhances the dish’s texture. If you're using sausage links, remove the casings for bite-sized chunks.
  • Step 2: In a large skillet, heat the olive oil over medium heat. Make sure the oil is hot enough before adding ingredients to create a satisfying sear.
  • Step 3: Add the sausage to the skillet, breaking it up with a spoon. Cook until it’s nicely browned, about 5-7 minutes.
  • Step 4: Stir in the sliced bell peppers and onions. Cook until softened, approximately 5 minutes.
  • Step 5: Add minced garlic and Italian seasoning, then season with salt and pepper to taste. Cook for an additional 2-3 minutes.
  • Step 6: Once the vegetables are tender and the sausages have been cooked through, remove from heat. Garnish with fresh basil if desired. Serve hot.
  • Notes

    A delicious and nutritious dish combining Italian sausages, peppers, and onions, perfect for weeknight dinners and gatherings.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Cuisine: Italian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 0g
    • Fat: 25g
    • Carbohydrates: 12g
    • Fiber: 3g
    • Protein: 20g