Savor high-protein crepes for a tasty energy boost! Perfect for breakfast or snacks, these nutritious delights will fuel your day effectively. (155 chars)
Ingredients
Scale
1 cup of finely ground oats
1/4 cup of protein powder
2 large eggs
1 cup of coconut milk
1 teaspoon of vanilla extract
1/4 teaspoon of salt
2 tablespoons of coconut oil (for cooking)
Instructions
In a mixing bowl, combine the finely ground oats, protein powder, and salt.
In a separate bowl, whisk together the eggs, coconut milk, and vanilla extract until well blended.
Gradually add the wet ingredients to the dry mixture, stirring gently to avoid lumps.
Heat a non-stick skillet over medium heat and add a little coconut oil.
Pour about 1/4 cup of batter onto the heated skillet, swirling the pan to distribute evenly. Cook for 1-2 minutes or until the edges begin to lift and the surface looks set. Gently flip and cook for another minute on the other side.
Once cooked, transfer the crepe to a plate and repeat with the remaining batter. Serve warm with your favorite toppings.
Notes
Delicious high-protein crepes that contain up to 20 grams of protein per serving. This recipe is nutritious and perfect for breakfast or brunch.
