Uncover the secret to juicy tender chicken Master the velveting tech for mouthwatering bites Unlock the key to unlocking flavor
Ingredients
Chicken breasts or thighs
Cornstarch or arrowroot powder (for velveting)
Soy sauce or tamari (for the marinade)
Sesame oil (for the marinade)
Garlic and ginger (for flavor)
Salt and pepper to taste
Instructions
Begin by cutting your chicken into bite-sized pieces or thin strips, depending on your preferred texture and cooking method. In a bowl, combine the chicken, soy sauce or tamari, sesame oil, minced garlic, and grated ginger. Mix well and let the chicken marinate for at least 30 minutes, or up to 2 hours, in the refrigerator.
In a separate bowl, prepare your velveting mixture by combining the cornstarch or arrowroot powder with a small amount of water, just enough to create a smooth, pourable consistency.
Heat a wok or large skillet over high heat and add a small amount of oil. When the oil is hot, carefully add the marinated chicken and the velveting mixture. Stir-fry the chicken, using a spatula to constantly move and coat the pieces, until they are cooked through and the sauce has thickened, about 5-7 minutes.
Once the chicken is cooked, remove it from the heat and serve immediately. The velveting technique will have transformed your chicken into a delightfully tender and flavorful dish that’s perfect for your keto lifestyle.
