Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tikka marinated lamb chops

Tender Tikka Marinated Lamb Chops Flavorful Power Dish


  • Author: felis
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: keto

Description

Tender tikkamarinated lamb chops Flavorful power dish Enjoy this juicy spiceinfused recipe Perfect for a delicious meal


Ingredients

  • Lamb chops (bone-in or boneless)
  • Yogurt (full-fat, unsweetened)
  • Ginger
  • Garlic
  • Garam masala
  • Cumin
  • Cayenne pepper
  • Salt and pepper

  • Instructions

  • Begin by gathering all your ingredients. Rinse the lamb chops and pat them dry with paper towels. In a bowl, combine the yogurt, grated ginger, minced garlic, garam masala, cumin, and a pinch of cayenne pepper. Season with salt and pepper to taste.
  • Place the lamb chops in the yogurt marinade, making sure each one is evenly coated. Cover the bowl and let the chops marinate in the fridge for at least 30 minutes, or up to 4 hours for maximum flavor.
  • Preheat your oven to 400°F (200°C). Transfer the marinated lamb chops to a baking sheet, making sure to scrape off any excess marinade. Bake for 15-20 minutes, flipping halfway, until the chops are cooked through and reach your desired doneness.
  • Once the Tikka Marinated Lamb Chops are done, remove them from the oven and let them rest for a few minutes. Serve hot, garnished with fresh herbs or a sprinkle of crushed red pepper flakes if desired.
    • Prep Time: 30 minutes
    • minutes: 30
    • Cook Time: 20 minutes
    • Category: Main Course
    • Method: bake
    • Cuisine: Indian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 450
    • Sugar: 2g
    • Fat: 30g
    • Carbohydrates: 5g
    • Fiber: 1g
    • Protein: 45g