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Swedish Meatloaf

Savory Swedish Meatloaf Recipe Tender Comforting Meal


  • Author: felis
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Keto

Description

Savor this tender comforting Swedishinspired meatloaf recipe A hearty savory meal w simple prep tech Perfect for cozy dinners


Ingredients

Scale
  • 1 lb ground beef
  • 1 lb ground pork
  • 1/2 cup heavy cream
  • 2 eggs
  • 1/2 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 3 cloves garlic, minced
  • 1 onion, diced
  • Salt and pepper to taste

  • Instructions

  • Begin by preheating your oven to 375°F (190°C). In a large mixing bowl, combine the ground beef, ground pork, heavy cream, eggs, almond flour, parmesan cheese, minced garlic, and diced onion. Season with salt and pepper to taste.
  • Grease a loaf pan or a baking dish with butter or non-stick cooking spray. Gently press the meatloaf mixture into the prepared pan, taking care not to overmix or pack it too tightly.
  • Place the meatloaf in the preheated oven and bake for 45-55 minutes, or until the internal temperature reaches 165°F (75°C). Allow the meatloaf to rest for 10 minutes before slicing and serving.
  • Serve your delicious Swedish Meatloaf hot, garnished with fresh parsley or chives, if desired. Pair it with your favorite keto-friendly side dishes for a complete and satisfying meal.
  • Notes

    As a busy mom juggling work, family responsibilities, and a commitment to a keto lifestyle, I know how challenging it can be to find quick, delicious, and low-carb meal options. That’s why I’m thrilled to share my go-to recipe for Swedish Meatloaf – a hearty, flavor-packed dish that’s perfect for your keto diet.

    • Prep Time: 15 minutes
    • Cook Time: 45 minutes
    • Category: Main Course
    • Method: Bake
    • Cuisine: Swedish

    Nutrition

    • Serving Size: 6 servings
    • Calories: 400 calories
    • Sugar: 1g
    • Sodium: Not provided
    • Fat: 28g
    • Saturated Fat: Not provided
    • Unsaturated Fat: Not provided
    • Trans Fat: Not provided
    • Carbohydrates: 4g
    • Fiber: 1g
    • Protein: 30g
    • Cholesterol: Not provided