Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pan Fried Fish with Lemon Butter Sauce

Pan Fried Succulent Fish with Creamy Lemon Butter Sauce


  • Author: felis
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Enjoy our panfried fish in a savory lemon butter sauce A delightful balance of tender succulent seafood and a creamy zesty topping Elevate your meal with this easytoprep dish


Ingredients

Scale
  • 4 fillets of white fish (such as tilapia, cod, or halibut)
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves of garlic, minced
  • 1/4 cup freshly squeezed lemon juice (about 2 lemons)
  • 2 tablespoons capers, drained
  • 1/4 cup chopped fresh parsley
  • Salt and black pepper, to taste

  • Instructions

  • Begin by patting the fish fillets dry with paper towels. Season both sides generously with salt and black pepper to taste.
  • In a large skillet or cast-iron pan, heat the olive oil over medium-high heat. Once the oil is shimmering, gently add the seasoned fish fillets to the pan.
  • Cook the fish for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
  • In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant. Carefully pour in the freshly squeezed lemon juice and stir to combine. Allow the sauce to simmer for 2-3 minutes, until slightly thickened.
  • Once the fish is cooked, transfer the fillets to a serving platter. Drizzle the warm lemon butter sauce over the top, and sprinkle the capers and chopped parsley over the dish.
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Method: Pan Fried
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 290
    • Fat: 18g
    • Carbohydrates: 5g
    • Fiber: 1g
    • Protein: 27g