Delicious One Pound Meatloaf Quick Easy Power Meal Prep
Author:felis
Total Time:1 hour 15 minutes
Yield:6 servings 1x
Description
Delicious 1lb meatloaf Quick easy power meal prep Flavorful customizable recipe Ideal for busy lifestyles
Ingredients
Scale
1 pound ground beef
1 egg
1/2 cup breadcrumbs
1/4 cup milk
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
1/2 onion, finely chopped (about 1/2 cup)
2 cloves garlic, minced
1/4 cup ketchup (plus more for topping)
Instructions
Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the ground beef, egg, breadcrumbs, milk, Worcestershire sauce, salt, black pepper, onion, and garlic. Use your hands or a fork to mix the ingredients thoroughly, being careful not to overmix.
Transfer the seasoned ground beef mixture to a loaf pan or shape it into a free-form loaf on a baking sheet. Gently press the mixture into the pan or shape it into an even, oblong loaf.
Spread the ketchup over the top of the meatloaf, ensuring even coverage. Place the meatloaf in the preheated oven and bake for 60 minutes, or until the internal temperature reaches 160°F (71°C).
Once the meatloaf is cooked through, remove it from the oven and let it rest for 5-10 minutes. Slice the meatloaf and serve it hot, with additional ketchup or your favorite condiments on the side.
