Description
Maple Tahini roast Vegetables Packed w nutrients flavor Simple tech transforms everyday ingredients into a delicious nutrientdense dish
Ingredients
Scale
- 1 medium butternut squash, peeled and cubed
- 1 lb Brussels sprouts, trimmed and halved
- 2 medium carrots, peeled and cut into 1-inch pieces
- 1 medium red onion, sliced
- 3 tablespoons olive oil
- 1/4 cup maple syrup
- 2 tablespoons tahini
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or a silicone baking mat.
- Wash and prepare the vegetables. Peel and cube the butternut squash, trim and halve the Brussels sprouts, peel and cut the carrots into 1-inch pieces, and slice the red onion. Place all the prepared vegetables in a large mixing bowl.
- In a small bowl, whisk together the olive oil, maple syrup, tahini, minced garlic, salt, and black pepper until well combined. Pour the glaze over the prepared vegetables and toss gently to ensure the vegetables are evenly coated.
- Spread the glazed vegetables in a single layer on the prepared baking sheet. Roast in the preheated oven for 45-50 minutes, or until the vegetables are tender and caramelized, stirring halfway through the cooking time.
- Once the vegetables are roasted to perfection, remove the baking sheet from the oven and let them cool for a few minutes. Serve the Maple Tahini Roast Vegetables warm, garnished with a sprinkle of fresh parsley or a drizzle of extra tahini, if desired.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 220
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g