Maple Dijon Glazed Savory Meatloaf Delectable Dish

Name: Maple Dijon Glazed Savory Meatloaf Delectable Dish
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 6 servings
Cuisine: American
Ingredients: Ground beef; Almond flour; Eggs; Onions; Garlic; Fresh herbs; Salt and pepper; Dijon mustard; Sugar-free maple syrup; Apple cider vinegar

Written byFelis 05/30/202505/30/2025

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Introduction to Maple Dijon Glazed Meatloaf

As a busy mom juggling work, family, and my keto lifestyle, I’m always on the lookout for quick, easy, and delicious recipes that the whole household can enjoy. That’s why I’m so excited to share my Maple Dijon Glazed Meatloaf with you today. This savory, low-carb dish is not only packed with flavor, but it’s also incredibly simple to prepare, making it the perfect weeknight meal for health-conscious Americans like myself.

Why This Maple Dijon Glazed Meatloaf Recipe Is Perfect for Your Keto Lifestyle

This Maple Dijon Glazed Meatloaf checks all the boxes for a keto-friendly recipe – it’s high in healthy fats, low in carbs, and satisfyingly filling. Plus, with just a handful of easy-to-find ingredients and a straightforward cooking process, it’s the ultimate time-saver for those of us leading hectic, on-the-go lifestyles.

Ingredients You’ll Need

To make this delicious Maple Dijon Glazed Meatloaf, you’ll need a few simple, keto-friendly ingredients. The ground beef provides a rich, savory base, while the almond flour and eggs help to bind the meatloaf together. The star of the show, however, is the mouthwatering glaze made with Dijon mustard, sugar-free maple syrup, and a touch of apple cider vinegar. You can also add in some chopped onions, garlic, and fresh herbs for extra flavor. And don’t forget to season with salt and pepper to taste!

Step-by-Step Instructions to Make Maple Dijon Glazed Meatloaf

Step 1 – Prep Your Ingredients

Start by preheating your oven to 375°F (190°C). In a large mixing bowl, combine the ground beef, almond flour, eggs, onions, garlic, and your desired fresh herbs. Season with salt and pepper to taste, and mix everything together until well incorporated.

Step 2 – Start Cooking

Grease a loaf pan with a keto-friendly cooking oil or butter, then transfer the meatloaf mixture into the pan, gently pressing it down to create an even surface.

Step 3 – Combine and Finish Cooking

In a small bowl, whisk together the Dijon mustard, sugar-free maple syrup, and apple cider vinegar to create the glaze. Spread the glaze evenly over the top of the meatloaf.

Place the meatloaf in the preheated oven and bake for 45-55 minutes, or until the internal temperature reaches 165°F (75°C). Halfway through the cooking time, you may want to brush the meatloaf with the glaze again to ensure an even, shiny coating.

Step 4 – Serve and Enjoy

Once the Maple Dijon Glazed Meatloaf is cooked through, remove it from the oven and let it rest for 5-10 minutes before slicing and serving. Enjoy this savory, low-carb dish on its own or pair it with your favorite keto-friendly side dishes for a complete and satisfying meal.

Pro Tips for Keto Cooking Success

Use high-quality, grass-fed ground beef for the best flavor and nutrition.
Experiment with different herbs and spices to customize the meatloaf to your taste preferences.
For a creamier glaze, add a tablespoon of heavy cream or unsweetened almond milk to the Dijon-maple mixture.
Leftovers can be stored in the refrigerator for up to 4 days or frozen for longer-term storage.

Helpful Kitchen Equipment for Making Maple Dijon Glazed Meatloaf

A sturdy loaf pan for baking the meatloaf
A sharp knife and cutting board for prepping ingredients
A mixing bowl and spoon for combining the meatloaf mixture
A whisk for making the glaze
A meat thermometer to ensure the meatloaf is cooked through

Tasty Keto Variations to Try

Swap the ground beef for ground turkey or chicken for a leaner protein option.
Add shredded cheddar or pepper jack cheese to the meatloaf mixture for a cheesy twist.
Replace the Dijon mustard with spicy brown or whole-grain mustard for a bolder flavor profile.
Incorporate chopped bacon or crumbled pork rinds into the meatloaf for an extra savory touch.

Keto-Friendly Side Dishes and Beverage Pairings

Roasted Brussels sprouts or cauliflower florets
Creamy mashed cauliflower or zucchini noodles
A fresh green salad with a keto-friendly dressing
Unsweetened iced tea or a glass of dry red wine

Frequently Asked Questions about Maple Dijon Glazed Meatloaf

Can I make this meatloaf in advance?

Absolutely! The meatloaf can be assembled and placed in the loaf pan a day in advance, then baked when you’re ready to serve. You can also make the glaze ahead of time and store it in the refrigerator until you’re ready to use it.

How can I make this recipe even lower in carbs?

To reduce the carb count even further, you can substitute the sugar-free maple syrup in the glaze with an equal amount of sugar-free keto-friendly sweetener, such as erythritol or monk fruit.

Is this meatloaf freezer-friendly?

Yes, this Maple Dijon Glazed Meatloaf freezes very well. Simply allow the cooked meatloaf to cool completely, then wrap it tightly in plastic wrap or foil and freeze for up to 3 months. When ready to serve, thaw in the refrigerator overnight and reheat in the oven until warmed through.

Final Thoughts About This Keto-Friendly Maple Dijon Glazed Meatloaf Recipe

As a busy keto enthusiast, I’m always on the lookout for recipes that are not only delicious and low-carb, but also quick and easy to prepare. This Maple Dijon Glazed Meatloaf checks all those boxes, making it the perfect weeknight meal for health-conscious Americans like myself. The savory, caramelized glaze takes this meatloaf to the next level, while the simple, straightforward cooking process ensures I can have a satisfying, keto-friendly dinner on the table in no time. Whether you’re meal prepping for the week or looking for a comforting, family-friendly dish, I know you’re going to love this Maple Dijon Glazed Meatloaf as much as I do. Bon appétit!

If you want more meatloaf recipes, Explore now

Maple Dijon Glazed Savory Meatloaf Delectable Dish

Table of Contents

Introduction to Maple Dijon Glazed Meatloaf

Why This Maple Dijon Glazed Meatloaf Recipe Is Perfect for Your Keto Lifestyle

Ingredients You’ll Need