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Ground Lamb Recipe

Delicious Ground Lamb Recipe Flavorful Tender Meal


  • Author: felis
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Flavorful tender Ground Lamb dish Easy prep savory seasoning Ideal for meals Versatile cooking tech


Ingredients

Scale
  • 1 lb ground lamb
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1/2 tsp ground cinnamon
  • 1/4 tsp cayenne pepper (optional, for a spicy kick)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil
  • 1 cup cooked rice or quinoa (for serving)
  • Chopped parsley or mint (for garnish)

  • Instructions

  • In a small bowl, combine the cumin, coriander, paprika, cinnamon, and cayenne pepper (if using). Mix well and set aside.
  • Heat the olive oil in a large skillet over medium-high heat. Add the ground lamb and use a wooden spoon to break it up into small crumbles. Cook for 5-7 minutes, stirring occasionally, until the lamb is browned and cooked through.
  • Reduce the heat to medium and add the chopped onion to the skillet. Cook for 3-4 minutes, stirring frequently, until the onion is translucent and fragrant. Then, add the minced garlic and cook for an additional minute, being careful not to let the garlic burn.
  • Sprinkle the prepared spice blend over the lamb and onion mixture. Stir to coat the ingredients evenly. Pour in a few tablespoons of water or broth, just enough to create a light sauce. Reduce the heat to low and let the flavors meld for 5-7 minutes, stirring occasionally.
  • Serve the ground lamb mixture over a bed of cooked rice or quinoa. Garnish with chopped parsley or mint for a fresh, fragrant touch.
    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: Main Dish
    • Cuisine: Middle Eastern

    Nutrition

    • Serving Size: 4 servings
    • Calories: 300
    • Sugar: 0g
    • Fat: 18g
    • Carbohydrates: 15g
    • Fiber: 2g
    • Protein: 22g