Savor the lowcarb blend of tender chicken fresh spinach juicy mushrooms in this easyprep oven dish Ketofriendly highprotein meal 155 chars
Ingredients
Scale
4 boneless, skinless chicken breasts
8 oz. fresh mushrooms, sliced
5 oz. fresh baby spinach
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat your oven to 375°F (190°C).
Pat the chicken breasts dry with a paper towel and season them with the garlic powder, dried oregano, salt, and black pepper.
In a large oven-safe skillet or baking dish, heat the olive oil over medium-high heat. Add the sliced mushrooms and sauté them for 5-7 minutes, or until they are golden brown and tender.
Add the fresh baby spinach to the skillet or baking dish and sauté for 2-3 minutes, or until it’s wilted and fragrant.
Arrange the seasoned chicken breasts on top of the mushroom and spinach mixture. Sprinkle the shredded mozzarella and grated Parmesan cheeses over the chicken.
Transfer the skillet or baking dish to the preheated oven and bake for 35-40 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
