Sunday’s Specials -Jan 08, 2017

Why do I like Sundays ? Because usually it brings us together for all the meals of the day.

Sunday like every other day I start  with coffee. Fresh brewed, hot coffee. However, I cannot drink coffee without milk so I started experimenting with Home made cashew milk: 


For lunch: Vegan lunch: Veggie platter:


and for dessert we had another special treat: Vegan Cinnamon Buns

( recipe soon on the blog 🙂 )

vegan cinnamon buns.jpg


Have a great week ! ♥



Handmade Christmas presents for a dear friend

This year, 2016, I was eager to learn how to crochet. Honestly, I did a bit in primary school. We studied the basics for both: knitting and crochet and we were asked to choose one and to do our project: a knitted or crochet scarf. I choose knitting so I never had a chance to develop the crochet techniques that  I’ve always found so intriguing.

A few years ago I received a very special gift from my sister-in-law: a crochet scarf. To this day, it’s one of my favorite scarf and I wear it whenever I get the chance.

The opportunity to start crocheting presented when my best friend came up with the idea of hand-making our gifts this year. At first, I freaked, like any normal human being who has never done this kind of thing before. And the doubt settled in for a good week or so. Would I be able to do anything she liked? (She is a very picky person, mind you) How much would I need to buy? And from where?

To get a better understanding of what lay before me, I started searching for hand-made presents online. And boy, I found A LOT of options!  But nothing that I saw myself going, nothing that was just RIGHT. The task remained daunting still.

I’ve always been a very creative person but I’ve never had the pleasure of making anything from scratch (You might have guessed this by now ;] ) My best friend, on the other hand, loves creating all sorts of crafts and jewelries and I’ve been on the receiving end of her creativity on more than one occasion. (She is annoyingly good at this sort of stuff, I promise.)

BUT, there is something I AM good at, or so I like to think. 😉

Yep, you guessed it: cooking. I let myself get excited for oh about four seconds before my best friend’s words came back to me; “NO COOKING.” (I cook for her quite often, so it’s understandable. Sad, but understandable.)

Nearing the end of my patience, I asked my family, my daughter in particular, for advice. She recommended that I knit something. And then it hit me: “What if I learned how to crochet?” It is unexpected and new and I’ve always wanted to try it.

I started right away by watching YouTube videos and I have to admit, I L-O-V-E-D it. The videos are a lot of fun to watch. And very inspirational. So I bought a crochet needle and some yarn and started to learn.

Here is the result. I hope you like it!

Handmade Christmas gifts: Coaster set and trivet.

The trivet:

handmade trivet .jpg

the coasters:


and a Ginger-man cookie Christmas tree ornament for her niece 😉


Unfortunately, we were not able to meet until today and I am so nervous. I hope she will like it 🙂


Cream of Tomato Soup

Yummy! One of my favorite soups 🙂

Cream of Tomato Soup

It’s August, which means a few great things. 1) My birthday is just around the corner and 2) Tomato Season is in full swing!

If you’ve never been to Nashville, you’ve probably never heard of the Tomato Art Festival. It’s exactly what it sounds like – one huge party in East Nashville to celebrate our favorite fruit – the tomato – and all the great art Nashville has to offer.

Now, normally I’m not much of a tomato person, but when I saw so many delicious red fruits at the Farmer’s Market, I couldn’t resist! I loved canned tomato soup when I was younger (with a little grilled cheese on the side), so I decided to recreate the recipe with a healthy twist! In lieu of the Tomato Art Festival, I created this yummy Paleo Cream of Tomato Soup.

Roasted Tomatoes



6 large ripe tomatoes, quartered

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Colorful Carrot Pastry with Goat Cheese — frauke’s foodelicious fritid

Wow, this was delicious! And such an eyecatcher on a table! Sorry for this outburst, I am just still excited over the taste🙂 On an unrelated note: Christmas is approaching really fast, and I getting into the mood: the other day, I baked German Christstollen, the recipe of which you will get on Saturday, we […]

via Colorful Carrot Pastry with Goat Cheese — frauke’s foodelicious fritid

I have to put this delicious looking dish in my repertoire 😉

Thank you for sharing this 🙂