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banana berry protein smoothie

Banana Berry Protein Smoothie PowerPacked Blend


  • Author: felis
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

Powerpacked banana berry smoothie w protein for a nutritious boost Blend of wholesome fruits veg for a balanced delicious treat


Ingredients

Scale
  • 1 medium banana, ripe
  • 1 cup mixed berries (e.g., strawberries, blueberries, raspberries)
  • 2 scoops (about 20g) vanilla protein powder
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon ground cinnamon (optional)
  • 1/2 cup ice cubes

  • Instructions

  • Start by gathering all the necessary ingredients for your Banana Berry Protein Smoothie. Measure out the quantities precisely, as this will ensure a perfectly balanced and flavorful blend.
  • Begin by adding the ripe banana, mixed berries, vanilla protein powder, almond milk, and Greek yogurt to your blender. If you’re looking to add a touch of sweetness, you can also include a tablespoon of honey or maple syrup. Don’t forget the ground cinnamon if you want to enhance the flavors further.
  • Once all the ingredients are in the blender, it’s time to bring it all together. Blend the mixture on high speed until it reaches a smooth, creamy consistency. This should take about 30 seconds to a minute, depending on the power of your blender.
  • If your smoothie is too thick, you can add a splash of almond milk or water to thin it out to your desired consistency. Conversely, if the smoothie is too thin, you can add more ice cubes to thicken it up.
  • Now that your Banana Berry Protein Smoothie is perfectly blended, it’s time to pour it into your favorite glass or smoothie bowl. Feel free to garnish with a few extra berries, a sprinkle of cinnamon, or a dollop of Greek yogurt for a visually appealing and Instagram-worthy presentation.
    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Smoothie
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 320
    • Sugar: 27g
    • Fat: 6g
    • Carbohydrates: 44g
    • Fiber: 7g
    • Protein: 24g