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Air Fryer Meatloaf with Brown Sugar Glaze

Savory Air Fryer Meatloaf with Brown Sugar Glaze Power Word


  • Author: felis
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: keto-friendly

Description

Indulge in a Savory Air Fryer Meatloaf w rich Brown Sugar Glaze a quick flavorful Power Word dish Ideal for busy weeknights


Ingredients

  • Ground beef (grass-fed, if possible)
  • Eggs
  • Almond flour
  • Grated Parmesan cheese
  • Minced garlic
  • Dried Italian seasoning
  • Salt and pepper
  • Sugar-free ketchup
  • Brown sugar substitute (such as Swerve or Lakanto)
  • Worcestershire sauce

  • Instructions

  • Begin by preheating your air fryer to 375°F (190°C). In a large mixing bowl, combine the ground beef, eggs, almond flour, Parmesan, garlic, Italian seasoning, salt, and pepper. Mix everything together until the ingredients are well incorporated.
  • Shape the meatloaf mixture into a loaf and place it in the air fryer basket. Cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
  • In a small bowl, whisk together the sugar-free ketchup, brown sugar substitute, and Worcestershire sauce to create the glaze. Carefully remove the meatloaf from the air fryer and brush the top with the glaze. Return the meatloaf to the air fryer and cook for an additional 5-10 minutes, or until the glaze is caramelized and the internal temperature reaches 175°F (79°C).
  • Once the meatloaf is cooked to perfection, let it rest for 5-10 minutes before slicing and serving. Pair it with your favorite keto-friendly side dishes for a complete and satisfying meal.
    • Prep Time: 15 minutes
    • Cook Time: 35 minutes
    • Category: Main Course
    • Method: air fryer
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 340
    • Sugar: 3g
    • Fat: 22g
    • Carbohydrates: 6g
    • Fiber: 2g
    • Protein: 34g