Whole wheat penne rigate with brussel sprouts

Ingredients (6 servings )

175 g penne rigate ( boiled them according with the package instruction )

300 g Brussels sprouts

1 green pepper ( or any other color )

green onion

1/2 can of diced tomatoes ( about 350 g )

salt, black pepper, dried oregano

1/2 lemon

extra virgin olive oil

Heat 3 tbsp of oil in a skillet. Add green pepper and green onion and cook for about 3-5 minutes.

Add the Brussel Sprouts, salt , pepper, lemon juice and 50 ml water. Give them a light stir and cook them for about 5 – 6 minutes. Add the crushed tomatoes and cooked for 5 more minutes until the sprouts are done.

Add some extra black pepper and olive oil if needed.

Bon Appetite !!!


2 thoughts on “Whole wheat penne rigate with brussel sprouts

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